Woodland Being
A woodland being listens, learns, and lives with the land
Services
Forest Bathing
Discover Forest Bathing—an immersive, guided journey through the woods. Enjoy mindful pauses that promote relaxation, stress relief, connection with self and others. Walks conclude with a delightful tasting of a foraged tea.
Habitat Consultation
We can design land stewardship plans, whether for restoration or identifying existing plants and wildlife. We consult on backyard habitats and larger properties. Contact us for a consultation.
Nature Education
With over 25 years of experience, we've taught naturalist skills to many. We plan to offer wildlife and plant identification events, exploring the connections in nature. Contact us to bring our teaching to your facility.
Events
Explore the enchanting world of Forest Bathing. A certified Forest Therapy Guide will share the ancient wisdom of this practice and offer a sample of this sensory journey.
Immerse yourself in the timeless wisdom of embodied meditation and forest bathing, by and for the LGBTQIA+ community. Let us keep time for you as you are timeless along the Eno River in Durham. FREE!
Explore the enchanting world of Forest Bathing. A certified Forest Therapy Guide will share the ancient wisdom of this practice and offer a sample of this sensory journey.
Immerse yourself in the forest through embodied meditation and forest bathing. Join us at the East Regional Library in Knightdale to explore a lovely trail right next to the library. FREE!
Immerse yourself in the timeless wisdom of embodied meditation and forest bathing, by and for the LGBTQIA+ community. Let us keep time for you as you are timeless along the Eno River in Durham. FREE!
Immerse yourself in the timeless wisdom of embodied meditation and forest bathing, by and for the LGBTQIA+ community. Let us keep time for you as you are timeless along the Eno River in Durham. FREE!
Explore the enchanting world of forest bathing and mindfulness in nature. Join a forest therapy guide as we offer a sample of this sensory journey. Join us at the newest park in the area - Beech Bluff County Park! Free!
Step into the enchanting world of Forest Bathing. A certified Forest Therapy Guide will share the ancient wisdom of this practice and offer a sample of this sensory journey. Bring a beverage of your choice, a curious mind, and something from the outdoors or an item made from a tree. Register with our host and partner, Wake County Libraries. FREE!
How can we find resilience together through these challenging times? A special offering by and for our 2SLGBTQIA+ community. Join us for some community support and love through the timeless wisdom of embodied practices and forest bathing. FREE!
About Forest Bathing
a snack of joy,
peaceful relaxation,
creative inspiration,
quiet reflection,
a safe space.
Let the forest support you on your journey.
Maybe you’ll discover something new.
Sessions are in Durham, N.C.,
with other locations available on request.
If you’ve participated in one of our free sessions or feel moved to support our work, we invite you to give what feels right:
- 🌱 $5–15 *A gesture of appreciation
- 🌿 $20–35 *Covers essential costs
- 🌳 $40–55 *Sustains & grows our mission
F.A.Q
What is Forest Bathing?
Can I bring my pet? My children?
We may offer sessions for children in the future, or you can schedule a private session.
What should I bring to Forest Bathing?
- Closed toe shoes
- Dress for the weather
- Water, if desired
- A sense of wonder and curiosity
How can I register for an upcoming Forest Bathing Walk?
Visit the events section. If no events are listed, sign up for seasonal updates above.
Private Sessions
Contact us using the form below to create a personalized experience, in-person or virtual. Reach out for pricing.
Who are We?
As a queer, lesbian, second-generation immigrant, I’ve called Durham home since the 1990s. I celebrate the richness of diverse languages and cultures.
My mindfulness journey began decades ago with yoga and meditation, and I continue to deepen my practice.
I believe we belong to nature and each other—a connection that is ancient and profound. Let me guide you to beautiful forests, meadows, and rivers.
I’ll keep time, so you can be timeless. The trees might whisper and the dance of sunlight may linger in your heart.
With forest beauty,
Deborah Fowler
Certified Forest Therapy Guide
Director, Woodland Being
Contact
Thank you for your interest in branching out!
Woodland Being
Durham, North Carolina, USA
forestbathing@woodlandbeing.com